Why Should People Choose a Healthy Lifestyle Essay -- Healthy Lifestyl

You are driving in your car when suddenly your stomach rumbles. You are hungry. Do you decide to pick up some(a) fast intellectual nourishment or go home and spend the time to make yourself a meal? Let us assume we do not have the time to create our own meal. When you get to the restaurant of your choice, do you park in the closest parking spot to the door or do you simply use the drive-through? What do you choose to eat? Is it something processed and frozen or do you choose something made fresh? After eating your food you decide to go to the mall. You pass advertisements of smiling thin happy models. You need to get to the second floor. Do you take the elevator, the escalator, or the stairs? These are choices we reckon every day that can impact our lives today, tomorrow, and even further into our future. Children follow our examples. If we are faced with these choices daily so are they. How can we make our modus vivendi more healthy not only for ourselves, but also future generati ons? A more healthy lifestyle is established through balanced priorities, beefed-up mental health, and good role models.Priorities throughout life whether financial, educational, or physical help to create a longer and more balanced lifestyle. With so many false pictures portrayed around the world through the Internet and social media of how a body should look, it is not surprising that many individuals pay more economic aid to the weight on the scale, than they do to muscle mass and other factors that may more significantly impact their overall health. Photoshopped billboards and fashion models lead to an impossible expectations kafkaesque of how a normal human body should appear. As Natasha Turner said, Its not your actual weight on the scale that matters most for overall healt... ... bookman Research Center. Web. 9 Nov. 2015. Kane, Anthony. A Parents Job As A Role Model. Healthy Place 2011 n.pag. Web. 14 Nov. 2015. Nutrition & Weight ascertain for Longevity. (2012) 1-46. S tudent Research Center. Web. 29 Nov. 2015. Poverty Kills Health Depends on Wealth. Huntsville Forester 26 Sept. 2013 n.pag. Student Research Center. Web. 1 Nov. 2015. Richardson, Vanessa. A Fit Body heart and soul A Fit Mind. Edutopi. The George Lucas Educational Foundation. n.d. Web. 10 Nov. 2015. Small, Gary. Can Exercise Cure Depression. Brain Bootcamp Sept. 2010 n.pag. Psychology Today, 2013. Web. 5 Nov. 2015. Tecco, Armand. Why is Exercise Important. Health Discovery, HealthDiscovery.net, 2013. Web. 13 Nov. 2015. Turner, Natasha. are You Skinny Fat? Chatelaine 86.10 (Oct. 2013) n. pag. Student Research Center. Web. 2 Nov. 2015.